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Mushroom smoothie













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Mushroom smoothie
 
prep time: 15 min
cook time: none
items: 1/8 or more shrooms
         1/2 cup apple juice
          1 cup vanilla soy milk  or   regular milk
          1/2 cup blueberries
          1/2 cup sliced strawberries
          2 tblsp honey
          1 cup ice
          blender
          coffee grinder (optional)
 
Grind up shrooms in coffee grinder  or  place in plastic bag and crush between two books. place items in blender and puree untill smooth. great on a hot day!
 
Note: it is better to use soy milk only because dairy and mushrooms dont mix.
 
Note: if you can grind the shrooms, that would be better, crushing them up makes for a chunky smoothie.yuck!
 
**submitted by boomergurle**  































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